Hi, I’m Sandy!
For over 23 years I've been committed to Yoga. This dedication continues to develop my human potential in important ways. I know that your commitment and practice, both unique to you, will and is doing the same for you. For this practice to really make a difference in our lives, it's important to be consistent, which isn't easy but it's definitely possible and life-affirming. What good are we to others when we are not experiencing the good within ourselves everyday? Yoga brings us to that goodness. Yoga offers much more than a fit body; it gives us the tools to develop the strength of the mind and a kind and loving heart, to experience the true goodness within ourselves and others. Thank you for being here and I'm looking forward to practicing together!