Value of Book Study

Book Study or Lecture?

Personally, I prefer book study over a lecture. I think that lectures can add to our understanding, but that true understanding comes with application, experience, and reflection.

I realize, however, that this material may be somewhat new to you. I've been actively studying Yoga philosophy since 2011 in its various aspects, practicing the Yamas & Niyamas actively since then as well. Yoga is the center of all my efforts and I'm engaged in the study and practice of it daily. With that being said, I'd like to supplement our book study with other written or recorded additions that I will create as we go along.

It's important to me that whatever I add is relevant to our discussions, so they material will be created based on that.

That supplemental material will be added in the relevant chapter and you'll receive a notification when that occurs.

With Love,